Delbar Arya: “Dance Is My Happy Place” — Actress Opens Up on How Dance Shapes Her Life and Career
Actress Delbar Arya shares how dance fuels her creativity and keeps her grounded in the entertainment industry.

Renowned actress and performer Delbar Arya, who has been captivating audiences with her expressive acting and powerful screen presence, recently revealed the profound role dance plays in her life and career.
From a young age, Arya has trained extensively in diverse dance forms, a discipline she credits with shaping her artistic journey. Far more than just a skill, dance has become her emotional anchor and creative outlet amidst the fast-paced world of entertainment.
“Dance truly makes me happy,” Delbar shared candidly. “It’s a source of peace and energy for me. Whether preparing for a role or dancing alone, it’s not just about steps — it’s my way of expressing myself.”
Her music videos, many of which have gone viral for their stunning choreography and emotional depth, stand as a testament to her talent and dedication. Beyond performance, Arya emphasizes how dance helps maintain her mental and emotional balance.
“On tough days, I put on music and dance — it resets everything,” she said. “No matter where life takes me, dance will always be part of my journey. It’s my happy place.”
Currently, Delbar is busy working on two promising Punjabi films, Jadon Da Mobile Aagya and Madhania, projects that are expected to highlight her versatility and range.
Stay tuned to The Cine Buzz for more updates on Delbar Arya and your favorite stars. Catch a glimpse of her dance journey and heartfelt reflections on her official Instagram here.